Narcotics Anonymous is based on spiritual principles. Members use their own spirituality and belief in a higher power to help them in the recovery process. These spiritual principles are the cornerstones of the recovery process.
Table of Contents
- Historical Background of Narcotics Anonymous
- Core Spiritual Principles of Narcotics Anonymous
- The Twelve Steps of Narcotics Anonymous
- 1. Admission of Powerlessness
- 2. Restoration Through a Greater Power
- 3. Giving Power to God
- 4. Moral Inventory
- 5. Admission of Wrongs
- 6. Readiness for Removal of Defects
- 7. Humble Request for Removal of Defects
- 8. List of Persons Harmed
- 9. Making Direct Amends
- 10. Continuation of Personal Inventory
- 11. Prayer and Meditation
- 12. Providing Help for Others
- The Role of a Higher Power in Narcotics Anonymous
- Challenges in Practicing Spiritual Principles
- Impact of Spiritual Principles on Recovery
- Narcotics Anonymous Meetings and Community Support
- Conclusion
- References
Historical Background of Narcotics Anonymous
The history of Narcotics Anonymous dates back to 1953.
Origins and Development of NA
In 1953, James Patrick Kinnon started Narcotics Anonymous as a way to help those who were battling a drug addiction. He founded the organization for men and women. The organization strongly emphasizes exploring one’s belief in a higher power as a way out of addiction.
NA and Alcoholics Anonymous
In the 1950s, Alcoholics Anonymous had been around for almost 20 years, but the program worked only with people with alcohol addictions. Kinnon saw the benefits of the 12-step program and thought it could work with other forms of addiction. He started NA with the intent of helping people suffering from all forms of substance abuse.
Core Spiritual Principles of Narcotics Anonymous
Narcotics Anonymous is based on a set of core spiritual principles. These principles guide members through recovery and into their life beyond.
Honesty
Honesty is essential to recovery, as it’s imperative to be honest with yourself and others about addiction and the issues that go along with it. If you’ve gotten in the habit of lying, vow to be honest about everything. When you’re honest with yourself and others, you are more accountable for your actions.
Hope
When struggling with addiction, things may seem hopeless. Your attitude is important to recovery, and having hope can give you the strength you need to get through challenging times. Remind yourself that things can always get better.
Faith
Faith and hope go hand in hand. When you have faith in a higher power, then you understand that someone is looking out for you. You can then have faith in yourself and your ability to overcome any challenges you face. You must also have faith in the 12-step process.
Courage
Courage isn’t the absence of fear but the bravery to do the right thing even when you are afraid. When you have courage, you can face the things in life that may seem intimidating. You can find the strength to carry on without relying on a substance to help you.
Integrity
Integrity is having a strong set of moral values and sticking to them. We are faced with many decisions in life, and sometimes, making the right choice may not be easy. By developing a robust moral code, you will be able to stick to your values and make wise decisions.
Willingness
Recovery is more than just giving up a substance – it’s often about changing your entire life. You have to be willing to embrace change and accept guidance from others. Open yourself up to new opportunities. If you are not open to change, then you may miss out on positive experiences.
Humility
Humility is often one of the most challenging spiritual principles to practice. It is difficult to admit our shortcomings and when we are wrong. When you practice humility, you accept that you have made mistakes. You then apologize and make amends with those you have wronged. You acknowledge your limitations and accept guidance. Once you’ve made amends, you can move forward from the person you were in the past.
Love
Love comes in many forms. You need to look for examples of love in your life, such as through family, friends and from a higher power. You must also demonstrate love for others. You can do this by helping others and giving back to your community.
Discipline
It takes a lot of discipline to make positive changes in your life and avoid negative decisions. Displicine may take many forms, such as avoiding situations where it may be easy for you to slip up. Another form of discipline is engaging in the practices that keep you on the right path going forward.
Patience
Try to practice patience in all parts of your life. Even if you have decided to make changes in your life, things may not happen immediately. You have to be patient and trust the process. Good things will come, but it takes time.
Perseverance
Perseverance is connected with patience. Perseverance keeps you moving forward, even when things aren’t going how you want. You must continue to do what is right, even when it is challenging.
Awareness
Awareness is multi-faceted. You must be self-aware and understand how things affect you. When you understand how you work, you can make better choices. You must also be aware of others and how your actions may affect them. Awareness helps you move away from selfish actions and encourages you to have a positive impact.
Service
Helping others is another important spiritual principle. When we help others, we often get just as much in return. Acts of service can build your confidence and make you aware that others rely on you. You will serve a higher purpose than yourself. It is also important to serve others in the NA program. You can offer valuable insight and guidance to those who are struggling as you once were.
The Twelve Steps of Narcotics Anonymous
Narcotics Anonymous follows a 12-step process to aid members in their recovery. These 12 steps outline the journey members take in the order that they should follow them.
1. Admission of Powerlessness
The first step to recovery is admitting that you are powerless. You must accept that you cannot control your addiction on your own and that you need help to overcome it.
2. Restoration Through a Greater Power
The next step involves acknowledging a high power. Your belief in God is a crucial step to recovery as you develop an understanding that God can help you to overcome your addiction.
3. Giving Power to God
After admitting your powerlessness, you have to give power to God. You understand that God is stronger than you and that only through His guidance can you prevail.
4. Moral Inventory
Over the course of your addiction, you may have lost sight of your values. You can take a moral inventory to consider the things you have done wrong. You can then make a list of your moral values to help you on your path.
5. Admission of Wrongs
It’s hard to admit your wrongdoings, but you cannot move forward in your recovery until you face the things you have done. Take this time to be honest with yourself about where you have gone wrong.
6. Readiness for Removal of Defects
After admitting your wrongs, it’s time to embrace change. While you have done bad things in the past, you can leave those things in the past and move forward with a better outlook.
7. Humble Request for Removal of Defects
You can ask the higher power to remove your defects and help you make better decisions as you move towards recovery. This is a time to pray and meditate, asking the higher power to help you get better.
8. List of Persons Harmed
During your period of addiction, you likely hurt your loved ones along with yourself. You must be honest with yourself about the specific harm you have caused. Make a list of the people that you hurt.
9. Making Direct Amends
One of the most challenging but most redemptive steps is making amends with others. Go through each person on your list and do what you can to make amends with them. Not everyone may be receptive to your apology, but the act of trying is essential to your recovery.
10. Continuation of Personal Inventory
The journey to recovery is often not a straight line. You must keep checking in with yourself and assessing your progress. You will likely have setbacks. It’s essential to do an honest inventory and determine areas that still need work.
11. Prayer and Meditation
Prayer and meditation are important times to reflect on your progress and any struggles you are facing. It’s also a time to ask for help from your higher power.
12. Providing Help for Others
As you get farther in your recovery journey, it is your duty to help others who are where you once were. You can understand their challenges and use your own experiences to guide them.
The Role of a Higher Power in Narcotics Anonymous
The belief in a higher power is central to Narcotics Anonymous’s recovery process. A person uses their spirituality to guide them.
The Concept of a Higher Power
NA does not specify a particular higher power. Instead, members are encouraged to believe in any higher power. It can be God or any divine being that has power over people’s lives.
Personal Beliefs, Spirituality and Recovery
When you embrace your spirituality and belief in a higher power, you will feel that you have someone on your side throughout the recovery process. You can accept that everything is not in your hands and that a higher power can lead you through your addiction. Your belief can also give you the strength to stay sober.
Challenges in Practicing Spiritual Principles
Practicing spiritual principles is not without challenges. Whether you’ve never believed in a higher power or you feel like your higher power has abandoned you, cultivating faith can be difficult. Prayer and meditation can go a long way in helping you grow your faith. Fellowship with others who have walked your same path is also helpful.
Believing in the spiritual principles is one thing, living them is another. Following these principles isn’t always easy. It takes courage and commitment. Keep reminding yourself that while things may seem difficult at the present, you are creating a better future for yourself.
Impact of Spiritual Principles on Recovery
Developing strong spiritual principles can have a positive influence on recovery. Spiritual principles can serve as a moral compass and a foundation for people as they overcome their addiction. Groups like NA help them to feel like they are not doing it alone – they have a higher power and other people to help them.
NA has proven to be effective. According to one study, 81% of the study’s participants were still sober six months after completing the program. Narcotics Anonymous members have also reported that they find the program to be highly effective in helping them recover from substance abuse.
Narcotics Anonymous Meetings and Community Support
Following the principles and practices of NA depends on attending meetings regularly. Meetings keep members accountable and offer guidance in their times of need. Fellowship with other members helps to build a sense of community and reduces the chances of relapse. Members also benefit from having a mentor who has been in a similar situation.
Even when a member feels they have recovered from their addiction, meetings and community involvement are still important. Meetings help members to stay on the right path and face any challenges or temptations along the way. Giving back gives members a sense of purpose. When you know that you have someone else counting on you, you are more likely to make the right decisions.
Conclusion
Spiritual principles are a guiding force for members of Narcotics Anonymous. These principles help members find faith in a higher power and allow their higher power to help them through their recovery. Spiritual principles also help members to develop a moral compass to help them overcome challenges and create a positive future.
Remember that you can continue to recover and grow. Through developing a solid foundation of spiritual principles, you will find the strength you need to overcome any obstacles.
References
Below are a few references that you may find helpful: